MEDIA

Mental health is a complex issue that affects us all differently. Let's be intentional in creating change and be an advocate for those who don't have a voice

Working with individuals of all ages and backgrounds to help them reach their full potential - that's what I do with Bartimaeus!

Let's reconnect with our community and understand that we are all interconnected!

I'm so passionate about my role as a professor at Mohawk, helping to shape the next generation of child and youth counselors and social services advocates.

Parenting hack #1: Your children are not you, treat them as their own person.

Head to St. Catharine's for a wicked brunch or grab a cocktail after work at Pharmacii or Cured and Charcuterie in Font Hill! Ashley the bartender is amazing!

Don't rush into dating after divorce - take the time to work through your own trauma first!

Wake up every morning with excitement and enthusiasm for life!

Dream bigger and use your voice to spread the word about mental health!